• Balance, Alignment, Harmony

    Self-care Support Group

STOP FEELING DRAINED BY EVERYONE AND EVERYTHING AND ESTABLISH ALIGNMENT, BALANCE, AND HARMONY IN YOUR LIFE

My Coaching Approach:​​

Empowerment-Based,  Emotional IQ Development, Motivational Interviewing, Mind-Body Awareness, Acceptance and Commitment, Spiritual Cultivation, Catalyst For Change, Stress Elimination

Schedule Your Free Coaching Session
I can help you positively work through your life transition. For many people, life transition result in symptoms like anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school and career difficulties, etc. 

The major problem is not the life transition. It is our negative responses to life transitions that undermines our energy, confidence, produce overwhelm and stress. Our response is the result of imbalance. When we lake the skills to properly respond, we feel disorganized, forgetful, lack motivation along with pain in our neck, back, stomach. And much MORE! 


Learn how your energy is impacting your well-being. I have your back and will help you put an end-point to the downward spiral and show you how to establish a deep, more intimate mind-body awareness, so you can restore your energy, your confidence and elevate your level of self-care.
Holistic Wellness Coach

Providing the support and accountability you need.

TESTIMONIAL
TESTIMONIAL
TESTIMONIAL
TESTIMONIAL

Paul gave me hope and direction. I’m thinking in ways I have not ever in my life. I’ve never wrote down a goal or desired trait/ability. I do believe, even before our session, that it was some guiding force that led me to you. I already feel a strong shift. Thank you for what you’ve just given me. - Nick B, Logistics

TESTIMONIAL

Paul was able to open my vault almost immediately, and was therefore able to offer thought processes and a tangible prescription to take myself out of the negative space where I felt stuck. I am truly thankful for your time and am sincerely committed to getting in alignment with my purpose and my power. - Hospitality, Lucy M

TESTIMONIAL

I just want to say that I really enjoyed my call with Paul! It was very uplifting and warming to my spirit. I look forward to future sessions and applying what I’ve learned about myself to my life! - Medical Billing, Shaylah W

Schedule Your Free Coaching Session