Are you father navigating the heavy feelings of anxiety and depression? This group is a safe space for you to find clarity and a sense of calm.  We'll work together to reduce the stress that often makes these challenges feel impossible. By learning practical techniques like guided meditation and mindful movement, you can find a sense of peace and regain control over your life.  This is a group providing leadership that gets you back to your most authentic self, build healthier relationships, and discover a renewed sense of purpose. You deserve to feel centered, empowered. Join and enter the path of Inner Peace.